有無用ga....我都想減減~~
真係咁好連PAT PAT都減到?!我唔敢玩呼拉圈係因為D人話會攪到個PAT 大我都想買返個TIM...:p
我開頭用個時條腰好鬼痛 (唔通d脂肪燃燒緊!?! * [] *?!)而家用多左就無禁痛。佢個呼拉圈個形狀同一般既唔同, 有得入水增加佢既重量, 同埋有滑輪係入面個網址話滑輪可以幫助按摩同打散脂肪, 比起一般既呼拉圈要用多好多力去轉。 但睇d英國人同日本他既reviews, 好多人都話好快有顯著既改善。(但都好多人話轉到好痛)佢話呢個呼拉圈可以減到hip的~ 其實我之前係香港都成日轉, 又無攪到個pat大左播 :) 呢個呼拉圈比我以前用開既重好多。(其實佢係膠造既, 視乎你入幾多水而改變佢既重量)呢個呼拉圈拎左獎, 我想應該ok吧?!我用多排話你地知有無用 :)share多個英文網址給你們:http://www.salveo.co.uk/fitness/conditioning/funkey_hula.asp
Awarded Hula Hula!? XDSeems fun, but looks painful too!
motto,ya! it's very painful indeed. However, it's very effective!Recently, I keep doing it everyday :)
有無用ga....
ReplyDelete我都想減減~~
真係咁好連PAT PAT都減到?!
ReplyDelete我唔敢玩呼拉圈係因為D人話會攪到個PAT 大
我都想買返個TIM...:p
我開頭用個時條腰好鬼痛 (唔通d脂肪燃燒緊!?! * [] *?!)
ReplyDelete而家用多左就無禁痛。
佢個呼拉圈個形狀同一般既唔同, 有得入水增加佢既重量, 同埋有滑輪係入面
個網址話滑輪可以幫助按摩同打散脂肪, 比起一般既呼拉圈要用多好多力去轉。 但睇d英國人同日本他既reviews, 好多人都話好快有顯著既改善。(但都好多人話轉到好痛)
佢話呢個呼拉圈可以減到hip的~ 其實我之前係香港都成日轉, 又無攪到個pat大左播 :) 呢個呼拉圈比我以前用開既重好多。(其實佢係膠造既, 視乎你入幾多水而改變佢既重量)
呢個呼拉圈拎左獎, 我想應該ok吧?!
我用多排話你地知有無用 :)
share多個英文網址給你們:
http://www.salveo.co.uk/fitness/conditioning/funkey_hula.asp
Awarded Hula Hula!? XD
ReplyDeleteSeems fun, but looks painful too!
motto,
ReplyDeleteya! it's very painful indeed. However, it's very effective!
Recently, I keep doing it everyday :)